Centered Riding is an international school founded in 1993.
Centered Riding founder, Sally Swift, developed the principals of Centered Riding (Breathing, Soft Eyes, Centering, Building Blocks, and Grounding), using functional anatomy, imagery, horse and rider biomechanics, and elements from the martial arts as tools to improve the balance and effectiveness of the rider. Some would say she was ahead of her time.
Eva Villeta is Centered Rider Instructor certified.
